orange Ribbons, Leukemia cancer awareness and Multiple sclerosis awareness,

Treating Multiple Sclerosis with TCM

Acupuncture and Chinese Herbal Formulas are very effective to treat Multiple Sclerosis (MS).  Multiple Sclerosis (MS) is an autoimmune disease.  A person’s immune system attacks the myelin sheath that covers and protects the nerves of the brain and… Read More

Getting Your Body Back without Breaking the Bank

Last weekend, I was at my favorite green grocer to stock up on fruits and veggies for the week.  I live in Manhattan, so it isn’t cheap to eat well if one is purchasing groceries in the Big… Read More

Do Something Good For Yourselves, Ladies….It’s National Women’s Month

Did you know????  The first National Woman’s Day was observed in the United States on 28 February in 1909.  The Socialist Party of America designated this day in honour of the 1908 garment workers’ strike in New York,… Read More

Drug Free Pain Treatment With No Side Effects

Acupuncture is a safe, effective, and economical modality to treat many medical conditions. In 2003, The World Health Organization (WHO) determined the efficacy of Traditional Chinese Medicine and advocated its practice worldwide https://www.evidencebasedacupuncture.org/who-official-position/ . Fourteen years later (2017),… Read More

Free Information and Worldwide Referral Service for Cancer Patients and Survivors

It is a pleasure and honor to announce that I am listed as a healthcare provider on the Foundation 96 website.  Please read and pass this information on to anyone you know who is a cancer patient or… Read More

How To Be Fit When You’re Over 50

I’ve had 25 year olds crash on me during a boxing session many times over this year.  They complain they’re ‘out of shape’.  I tell them ‘just wait ’til you get to be my age….get up!  I’m old… Read More

Holiday News You Need To Know

Online International Breast Cancer Rehabilitation Summit For Health Professionals December 6th to December 12th, 2016 It’s Showtime!  I will be one of the experts interviewed and featured during this week-long worldwide summit.  Sign up is free and you can… Read More

Discussion and Questions to Explore for the Prostate Cancer Patient

Very often, because of social stigma and lack of information, many men embark unto an uncharted journey through prostate cancer therapies without the tools and information they need to truly make the educated and best choices for their… Read More

Here's how to train like a Rio Olympian

  Train Like A Pro!  Monitor Your Maximum and Target Heart Rates Improve your level of cardiovascular fitness by learning how to determine your maximum and target heart rates.  Here’s how: To calculate your maximum heart rate, subtract… Read More

10+ Years In Private Practice

A patient asked me (as many do) yesterday how I arrived at my current profession and how is it that I have so many wonderful stories to tell a patient while needling to distract them and assist them… Read More