Free Food!

Aha!  I’ve got your attention now!  Amazing Wellness Magazine published its Winter 2015 issue and had this great list of free foods that you can eat as much as you like or in between meals…Way low in caloires, but packed with nutrients, here’s the Unlimited Foods list for your munching needs!

alfalfa sprouts, artichokes and artichoke hearts, asparagus, baby corn, bamboo shoots, bean sprouts, bok choy, broccoli, Brussels sprouts, cabbage, carrots, cauliflower, celery, collard greens, cucmbers, daikon, eggplant, fennel, garlic, ginger, green beans, green onions, jicama, kohlrabi, leeks, lemon juice, lime juice, mushrooms, okra, onions, peppers – red and green, radishes, rutabaga, salad greens, snow peas, spinach, summer squash (crook neck or zucchini), sunflower sprouts, swiss chard, tomatoes, tomatillos, turnip greens, water chestnuts, winter squash (spaghetti or pumpkin).

With a list this long, there’s no reason why your lunch, dinner and/or snacks cannot be healthy, fun, colorful, and nutritious.  the best part is….THEY’RE FREE FOODS!!  bon apetit!

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